Printable Chart For Fresh Fruit Servings
Printable Chart For Fresh Fruit Servings – Fruit apple apricot banana cantaloupe cherries clementine dried fruit grapefruit grapes kiwi nectarine orange peach pear plums tangerine size 100 count (3 1⁄8 inch), large. 1 bottle, small (250 ml) 138 cal: Fresh, frozen or canned = 1/2 cup dried = 1/4 cup…